REVIEW · BARCELONA CITY TOURS
Barcelona: Catalan Cuisine cooking course 100% vegan
A vegan cooking class can sound like a compromise, until you eat real Catalan flavors. This 4 hour Barcelona course turns beloved dishes into 100% plant based versions, with hands-on cooking and a sit-down tasting. I love that it teaches the roots of Catalonia through familiar plates like cannelloni and almond cream. I also like that it keeps things small, so you actually get time to cook and talk.
One thing to consider: you are expected to follow the school rules, including no outside food or drinks, and you may want to bring a plan for dietary needs beyond vegan. If you’re visiting Barcelona for the first time, the location is easy to reach, but it helps to show up on time because the class moves in a set rhythm.
Key highlights you will care about

- Classic Catalan recipes, made vegan using plant based versions of the usual ingredients
- Small group format (4 people minimum, often up to about 8) for real hands-on cooking
- A full meal with multiple courses, not just a quick demo
- Ocean themed Catalan comfort food like suquet de mar and ocean fritters
- A sweet finish with menjar blanc, Catalonia’s almond cream
- Recipes sent by email as a PDF, plus you can take leftovers home in your own container
Why vegan Catalan cooking feels so real in Barcelona

Barcelona has a way of making food feel personal. Even if you’re not a history buff, Catalonia shows up in what people cook and how they describe it. This course leans into that. You are not learning generic “vegan food,” you’re learning how Catalan classics can live without animal ingredients.
The standout for me is the mix of dishes that feel from the sea and from the mountains. You cook things like fricandó with mushrooms and suquet de mar, a Catalan ocean stew style dish. Then you pair it with land comfort like seasonal cannelloni and a vegan version of butifarra made with white beans. That range matters because it gives you a real feel for Catalan cooking patterns, not just one theme.
Another big plus is the teaching approach. The class includes a short presentation at the start, then you move into cooking, then you all eat together. It is structured, but it does not feel like a lecture. And one instructor, Laura, has been praised for keeping everything ready and making sure everyone’s food came out delicious. In other words, the focus is on results you can repeat at home.
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In Bloom Cooking School, a practical base near Plaza España

You meet at In Bloom Cooking School, behind Plaza España, behind the Arenas mall. That matters for two reasons. First, it keeps the class connected to a central area you may already be exploring. Second, it makes timing easier. A 4 hour course is long enough that travel confusion can steal your appetite.
The school is also listed as wheelchair accessible, which is helpful if mobility needs are part of your planning. And if you are traveling with a small group or family friends, this course is designed for adults and older teens only. It is listed as not suitable for children under 10, so you should expect an adult paced class.
The 4 hour rhythm, from a welcome drink to a full tasting

This is not a “watch and snack” workshop. The course is a full 4 hour experience with three phases.
First comes a 20 to 30 minute presentation. You get the event overview and a description of what you will be making. This is the part that helps you understand the logic of the recipes. Catalan cooking has patterns, sauces, and textures that repeat. Even before the cutting starts, you get the map.
Next is 1.5 to 2 hours of cooking. Here you will prepare the dishes as a group. The exact number of recipes you cook depends on the group size, but the menu gives you a strong sense of where the class is going.
Finally comes 1.5 to 2 hours of tasting. You sit down and enjoy what you cooked. This is where the class becomes more than food skills. In one class experience described with Laura, the conversation and social part were a major part of the fun. That makes sense. When everyone has hands on the same dishes, you end up comparing techniques, asking questions, and swapping ideas without it feeling forced.
You also get one welcome drink per person included. After that, you can buy more drinks at the location and pay them at the end of the event. If you want a relaxed evening vibe, plan to keep your drink choices simple and avoid budgeting surprises.
Starters you will learn, from sobrasada pastries to ocean fritters

Catalan starters are a clever way to ease you into the main dishes. This class starts with two that cover both smoky and coastal flavors.
Sobrasada pastries are first. Sobrasada is usually associated with cured meat, but this vegan version focuses on the cured, smoky paprika paste style flavor. In practice, that means you learn how to build a savory base with the right intensity so it tastes like Catalonia, not like a substitute.
Then comes ocean fritters with all i oli. Fritters are one of those foods where texture is everything. You are learning how to get a coating that works and pairs with an allioli style sauce. Even if you already cook at home, this is the kind of technique that improves your everyday cooking because it gives you a method, not just a recipe.
A possible drawback to keep in mind: fritters and sauces ask for timing. If you tend to rush, you might feel pressure while the group is moving. The good news is the class runs in a group setting and the instructor is there to keep things on track.
Main dishes that define Catalonia, cannelloni, fricandó, suquet de mar, and butifarra

The main course selection is the heart of this course. It’s also where you get the most “I can make this at home” payoff.
You make seasonal cannelloni with béchamel. Cannelloni is comfort food, and béchamel is the backbone of that comfort. Learning this helps you understand how to get a creamy sauce that holds up for baking. If you like classic Italian shapes but want a Catalan flavor angle, this is a great bridge dish.
Then you get fricandó, described as a mountain seitan stew with mushrooms. Fricandó is the kind of dish people talk about because it feels hearty and special without being fussy. In a vegan format, the key is that stew has to deliver depth and chew. You learn how the dish is assembled so the seitan and mushrooms feel integrated, not like separate components.
After that is suquet de mar, a Catalan ocean stew with daikon. Suquet de mar is all about cozy seafood stew vibes, but without the seafood. Daikon can take on broth and spices in a way that makes it believable. This is an especially good lesson if you want plant based versions that do not taste like an imitation.
Finally, there is butifarra, listed as a white beans vegan sausage. Butifarra is a word you’ll recognize in Catalonia. Here you learn a white bean approach to getting sausage-like flavor and texture. If you’re curious about plant based charcuterie style ideas but do not want to get lost in science projects, this is a practical entry point.
You can also read our reviews of more cooking classes in Barcelona
Dessert, menjar blanc almond cream, sweet and simple

You finish with menjar blanc, almond cream. This is a dessert that feels Catalan without being overly complicated. Almond cream desserts tend to reward you if you pay attention to consistency, and it is also a nice contrast to the savory dishes.
Why this matters: dessert is often the part of a cooking class people remember last. But in a Catalan menu, a well made almond cream ties the meal together. It gives you a takeaway you can recreate for guests without turning your kitchen into a bakery.
Small group hands-on cooking, and why it changes the whole class

This course runs with a group size starting from 4 people. One experience was described as maximum of 8 people. Either way, it is not a massive crowd. That small scale is what makes the class practical.
You are cooking and tasting as a group. That means you have a chance to learn from what others are doing, plus you get help if a step gets confusing. It also makes the sitting and eating part feel natural, because you already worked on the same dishes.
If you are coming to Barcelona as a couple, this class is a strong fit. If you are traveling solo, it can still work well because the class structure forces interaction. And if you like food talk, the social side can be a big part of the enjoyment, as shown by the praise for conversation during one instructor led experience.
What you take home, PDF recipes and leftovers in your own container

At the end, you do not just leave with a full stomach. You are told you will receive the recipes by email in PDF format the following Monday. That is useful because you can shop your pantry and plan your next cooking session with less guessing.
You should also bring a Tupperware to take leftover food home. This is one of the best habits to build on trips. You get to enjoy the class now, then you can recreate the meal energy later when you are tired from sightseeing.
Price and value for a 4 hour vegan Catalan cooking class

At $93 per person, this course is priced like a proper workshop, not a quick tasting. The value comes from the structure and what is included.
You get:
- A complete cooking experience using 100% plant based products
- A 20 to 30 minute presentation
- 1.5 to 2 hours of hands-on cooking
- 1.5 to 2 hours of tasting
- A welcome drink per person included
On a practical level, that means you are paying for skill, time, and food. You’re not only learning a recipe list, you’re learning how sauces, stews, and baked dishes come together in a real kitchen schedule. And because the recipes are sent afterward as a PDF, you are not locked into memory.
Where cost can feel less worth it: if you are already a very confident cook who only wants one dish. Here, you’re getting the full Catalan spread, and the menu can vary with group size.
Who should book this class, and who might want a different style of tour
This is a great choice if you:
- Want Catalan cuisine in Barcelona but with a fully plant based approach
- Like hands-on cooking, not just watching
- Want a meal you can recreate later, supported by a PDF recipe email
- Enjoy seafood and mountain stew style flavors in the same trip
It may not be the best fit if you:
- Hate group settings, since the class includes shared cooking and a shared tasting
- Need to bring your own food or drinks, because outside food and drinks are not allowed
- Travel with very young children, since it is not suitable for children under 10
Language support is a nice touch. The instructor listed languages include Catalan, Spanish, English, and German, so most visitors should be able to follow along without stress.
Quick practical notes so you have a smoother class
The course lists a few clear rules. Outside food and drinks are not allowed, smoking indoors is not allowed, and alcohol and drugs are not allowed. There are also standard safety restrictions like no weapons or sharp objects. These are the kinds of policies that protect the experience and the kitchen, so it is worth respecting them.
Also, the class will tell you to prepare for leftovers. Bring your container and you will avoid the awkward moment of finishing the meal and wishing you could take more home.
Should you book this Barcelona vegan Catalan cuisine cooking course?
If your goal is authentic tasting food, this is a strong pick. You get multiple classic Catalan dishes like fricandó, suquet de mar, cannelloni, and menjar blanc, all adapted into a 100% plant based format. The small group format and the full sit-down tasting make it feel worth the time.
I would book it if you want a hands-on way to understand Catalonia through food, not just a meal. Skip it if you only want a single recipe or you prefer watching over cooking, because this class is designed for participation.
FAQ
Where is the meeting point for the Catalan vegan cooking course?
You meet at In Bloom Cooking School, behind Plaza España, behind the Arenas mall.
How long is the course?
The experience lasts 4 hours, including a 20 to 30 minute presentation, then cooking and tasting.
Is the course really fully vegan?
Yes. The course is described as using 100% plant based products.
What dishes are included in the menu?
The course menu includes starters such as sobrasada pastries and ocean fritters with all i oli. Main dishes include seasonal cannelloni with béchamel, fricandó with mushrooms, suquet de mar with daikon, and butifarra made with white beans. Dessert is menjar blanc almond cream. The number of recipes you cook can depend on group size.
Do I get recipes to take home?
Yes. You receive the recipes by email as a PDF the following Monday. You are also advised to bring a Tupperware to take leftovers home.
Can I cancel, and is a welcome drink included?
Free cancellation is available up to 24 hours in advance for a full refund. One welcome drink per person is included, and additional drinks can be purchased on site and paid at the end.
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